Wednesday, June 15, 2011

Out with the Old, In with the New

This is another excerpt from an email I sent to a client today.  I thought the guidance given was appropriate for all of us.
The only thing I would add is to love yourself through the process.  Have grace in all you are moving through.

"This month, thus far, has been a time for churning up the old, the unneeded and basically everything you do not want.  It is time for all that no longer serves you to be released.  Today in fact, is the full moon lunar eclipse.  This is a particularly good time to notice what you want to let go of now.  This includes feelings of discouragement (lack of trust/faith that things are going to work out), fear, doubt, lack, limitation, anger, resentment....etc.
So allow yourself the release now.  It is not always pretty or comfortable but will free you to be that which you are truly. 
Focus on that which you want.  Bring in the good feelings of those things now:  ie., I want a love relationship; so love yourself, love the people in your life, spread love wherever you go.  This will imbue love in all things and also be the 'like attracts like' (law of attraction) that will allow the love relationship that you desire.  And you get to enjoy this even before you get what you ultimately want.  No more, "I will be happy when...." type of thinking.
When you have feelings you do not want, like discouragement, let it go, release it.  Then, redirect your attention to that which you desire and to how great it will feel to have what you want.  Just notice where you are and remember where you want to be. 
Also, with the solstice on June 21st and another solar eclipse on July 1st, new energy of the the "new" you have a greater opportunity to come in.  Allow for the changes that need to occur to bring you to your greatest good.
Out with the old, in with thew new!"